I’ve made this trip several times, and on nearly each one I’ve run into difficulties. Each time it required problem…
There has been quite a bit of talk over the last few years about mindful meditation, and much of it…
Typically I start each of my blogs in a similar fashion to what I coach my client athletes to do.…
A while back I was working with a baseball player who came to see me because he was struggling with…
For most of the sports we enjoy, the active word used is “play”. Teams play basketball, football, baseball, etc. As…
Frequently we come across talented athletes who inexplicably “fall in a hole”. These tend to be highly touted athletes who…
I remember talking with an athlete one time about his frustrations over how others viewed his being a professional athlete.…
Anyone who has participated in sport, at any level, has been introduced to the practice of warming up. And the…
Spend any significant amount of time involved in a sport, and you will soon learn that many people are focused…
In the last few years, there have been numerous stories of professional athletes struggling with mental health issues. And kudos…