This is the winter holiday season. Before Covid-19 we would be sharing time together in celebrations at one anothers’ homes,…
One of my favorite movies is Apollo 13 (circa 1995), the story of the 1970 NASA mission to the moon…
Before you read the rest of this article, pause for 15 seconds and write down five characteristics or qualities that…
I was listening to an interesting interview recently where an Olympian described her experience of winning a gold medal. She…
Over the course of the past seven months I have continuously noted, “…we are not going back to normal.” And…
For the last few weeks, I’ve been writing about struggles I am seeing for adolescents and young adults as we…
Last week I addressed the mounting issue many parents are starting to see in their teens and young adults. As…
I was recently talking with a couple of parents who both have teenagers. As we did, I found myself curious…
One of the most difficult things for any athlete to face is the reality of having to transition out of…
All too often, we can find ourselves trapped in an environment that leaves us questioning ourselves. Although you may not…